Day-After Recipes


day-after recipesThe Holiday Season is officially upon us. Lots of good food, good times, and good drinks are in our immediate future. I have already bought the ingredients for my Day-After recipes to get myself feeling healthy again. These are my top 3 contenders for the Day After I return from traveling as well. No matter how hard I try, I just almost always need the upgrade to french fries, at least one McDonald’s breakfast in the airport, and dessert, dessert, dessert.

Full disclosure… I don’t always love smoothies. However, I was forced into it after literally falling on my face last winter. That’s right. 6 weeks of soup and smoothies, so I do consider myself somewhat of an expert. And, these are so good that I still make them even though my jaw is back in working order.

Apple Pineapple Smoothie

A friend stopped by the day after my face plant with a big grocery bag from Trader Joe’s with all of the below goodness just ready to be blended.

Ingredients: apple (any sweet pink or red variety will do), 1 cup of frozen pineapple, 1 cup of coconut milk, 1 cup greek/Siggis yogurt, and a handful of kale/spinach. Blend. Enjoy.

Chocolate Peanut Butter Smoothie

Pure Chocolate Peanut Butter goodness~ is there any better combination?

Ingredients: large handful of spinach, 2 TBSP of Peanut Butter, 2 TBSP of honey, 2 TBSP of cocoa, 1 1/2 cup of coconut milk. Blend. Pour over ice (or blend the ice with the other ingredients). Yum.

Robin’s Healthy Lentil Soup

I have to admit that as I read through Shauna Niequist’s Bread and Wine, this was not the first recipe that was on my list to try. However, feeling in need of something healthy one day, I decided to give it a shot. It seemed pretty basic- carrots, celery, lentils, etc., etc. But then you drizzle balsamic vinegar in at the eleventh hour, and it transforms into one of the most delicious soups.  I haven’t ever blended it, as the directions suggest one should, because, well, I’ll admit, I can only handle so much blending in my life. 

Here is the link to Robin’s Healthy Lentil Soup or you can also find it in Shauna’s book Bread and Wine, which I would highly recommend. 

Whether it’s the Day After a holiday party or the Day After your return from a trip (hopefully, not the Day After a broken jaw), I hope you find these recipes useful in your recovery.

** please note that affiliate links are contained in this post, meaning that, at no cost to you, I may receive some compensation. 

Leave a Reply