The Holiday Season is officially upon us. Lots of good food, good times, and good drinks are in our immediate future. I have already bought the ingredients for my Day-After recipes to get myself feeling healthy again. These are my top 3 contenders for the Day After I return from traveling as well. No matter how hard I try, I just almost always need the upgrade to french fries, at least one McDonald’s breakfast in the airport, and dessert, dessert, dessert.
Full disclosure… I don’t always love smoothies. However, I was forced into it after literally falling on my face last winter. That’s right. 6 weeks of soup and smoothies, so I do consider myself somewhat of an expert. And, these are so good that I still make them even though my jaw is back in working order.
Apple Pineapple Smoothie
A friend stopped by the day after my face plant with a big grocery bag from Trader Joe’s with all of the below goodness just ready to be blended.
Ingredients: apple (any sweet pink or red variety will do), 1 cup of frozen pineapple, 1 cup of coconut milk, 1 cup greek/Siggis yogurt, and a handful of kale/spinach. Blend. Enjoy.
Chocolate Peanut Butter Smoothie
Pure Chocolate Peanut Butter goodness~ is there any better combination?
Ingredients: large handful of spinach, 2 TBSP of Peanut Butter, 2 TBSP of honey, 2 TBSP of cocoa, 1 1/2 cup of coconut milk. Blend. Pour over ice (or blend the ice with the other ingredients). Yum.
Robin’s Healthy Lentil Soup
I have to admit that as I read through Shauna Niequist’s Bread and Wine, this was not the first recipe that was on my list to try. However, feeling in need of something healthy one day, I decided to give it a shot. It seemed pretty basic- carrots, celery, lentils, etc., etc. But then you drizzle balsamic vinegar in at the eleventh hour, and it transforms into one of the most delicious soups. I haven’t ever blended it, as the directions suggest one should, because, well, I’ll admit, I can only handle so much blending in my life.
Whether it’s the Day After a holiday party or the Day After your return from a trip (hopefully, not the Day After a broken jaw), I hope you find these recipes useful in your recovery.
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